This program offers a wide range of workouts designed to target all major muscle groups such as shoulders, arms, chest, back, abs, and legs. Additionally, it allows for the creation of personalized routines to suit individual needs.
Efficiently building muscles and enhancing physique can be achieved in just a few minutes each day. Significant muscle mass gains are attainable with just a set of dumbbells within the comfort of your home.
The premier dumbbell training app provides users with a 30-day workout routine carefully crafted by a knowledgeable trainer. The program comprises a diverse selection of full-body workouts each concentrating on different muscle groups including the back, triceps, biceps, chest, as well as various arm, shoulder, and leg exercises.
Without the need for a gym membership, muscle growth can be nurtured. These upper body dumbbell workouts can be done wherever convenient, using only a couple of adjustable dumbbells. Discover the simplicity and effectiveness of these exercises with your dumbbells.
The 30-day muscle-building training challenge included in this app enables users to simultaneously build muscle and lose weight. By engaging in dumbbell exercises, burning fat and tracking burned calories becomes manageable.
App Features:
- 30 Day Dumbbell Challenges with progress tracker
- Extensive library of 5 - 30 minutes dumbbell workouts available offline anytime, anywhere
- Create customized workouts using the 150+ exercise library
- Guided built-in workouts to help achieve lean and strong fitness goals
- Reports feature for monitoring workout completion, progress, and total calories burned
Dumbbell workout at home:
The ultimate dumbbell workout at home accelerates muscle and strength development. Initiate your home dumbbell workout routine today!
Dumbbell workout for women:
- Enhance muscle strength and achieve your desired body shape
- Attain toned arms, legs, shoulders, and abs through selected dumbbell exercises tailored for women
Dumbbell workout for men:
- Build solid muscles and achieve peak physical condition
- Obtain well-defined arms, shoulders, chest, abs, and legs through targeted dumbbell exercises designed for men
Unlock the benefits of these exceptional full-body dumbbell workouts for FREE. Download the 'Dumbbell Workouts-Bodybuilding at Home' strength training app NOW for optimal results!
개요
Dumbbell Training App 범주 홈 & 취미 Muslim Zabirov개발한에서 Freeware 소프트웨어입니다.
Dumbbell Training App의 최신 버전은 2024-05-07에 발표 된 1.2.6. 처음 2024-05-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Dumbbell Training App: iOS.
Dumbbell Training App 사용자 5 5 등급으로 평가 했다.
2024-11-08 | RegCool 2.015 |
2024-11-08 | Visual Studio Code 1.95.2 |
2024-11-08 | Calibre 7.21.0 |
2024-11-07 | Microsoft Edge 131.0.2903.27 |
2024-11-07 | Vivaldi Browser 7.0.3495.11 |
최신 리뷰
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
|
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
|
Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다. |
|
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |
|
Cisco LEAP Module
Cisco LEAP 모듈로 네트워크를 보호하십시오. |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |