Dumbbell Training App 1.2.6

Dumbbell Training App 1.2.6

Muslim Zabirov – Freeware – iOS
16
最新版本
1.2.6
安全安装
EXCELLENT User Rating

This program offers a wide range of workouts designed to target all major muscle groups such as shoulders, arms, chest, back, abs, and legs. Additionally, it allows for the creation of personalized routines to suit individual needs.

Efficiently building muscles and enhancing physique can be achieved in just a few minutes each day. Significant muscle mass gains are attainable with just a set of dumbbells within the comfort of your home.

The premier dumbbell training app provides users with a 30-day workout routine carefully crafted by a knowledgeable trainer. The program comprises a diverse selection of full-body workouts each concentrating on different muscle groups including the back, triceps, biceps, chest, as well as various arm, shoulder, and leg exercises.

Without the need for a gym membership, muscle growth can be nurtured. These upper body dumbbell workouts can be done wherever convenient, using only a couple of adjustable dumbbells. Discover the simplicity and effectiveness of these exercises with your dumbbells.

The 30-day muscle-building training challenge included in this app enables users to simultaneously build muscle and lose weight. By engaging in dumbbell exercises, burning fat and tracking burned calories becomes manageable.

App Features:

  • 30 Day Dumbbell Challenges with progress tracker
  • Extensive library of 5 - 30 minutes dumbbell workouts available offline anytime, anywhere
  • Create customized workouts using the 150+ exercise library
  • Guided built-in workouts to help achieve lean and strong fitness goals
  • Reports feature for monitoring workout completion, progress, and total calories burned

Dumbbell workout at home:

The ultimate dumbbell workout at home accelerates muscle and strength development. Initiate your home dumbbell workout routine today!

Dumbbell workout for women:

  • Enhance muscle strength and achieve your desired body shape
  • Attain toned arms, legs, shoulders, and abs through selected dumbbell exercises tailored for women

Dumbbell workout for men:

  • Build solid muscles and achieve peak physical condition
  • Obtain well-defined arms, shoulders, chest, abs, and legs through targeted dumbbell exercises designed for men

Unlock the benefits of these exceptional full-body dumbbell workouts for FREE. Download the 'Dumbbell Workouts-Bodybuilding at Home' strength training app NOW for optimal results!

概述

Dumbbell Training App 是在由Muslim Zabirov开发类别 Home & Hobby Freeware 软件。

最新版本是 Dumbbell Training App 的 1.2.6 2024/05/07 上释放。 它最初被添加到我们的数据库 2024/05/07 上。

Dumbbell Training App 在下列操作系统上运行: iOS。

用户 Dumbbell Training App 5 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


Appdominals Train Your Abs in 3D

Appdominals allows users to enhance their training experience with a wide array of 3D ab exercises. The app provides detailed 3D visualizations that guide users on the correct execution of each exercise, allowing for control over angles …

Diet Counts — calorie counter

Cook your own meals and keep track of recipes, calories, and macronutrients. Easily input your frequently consumed items, whether snacks or full meals.

Dumbbell Workouts At Home

Enhance your physical fitness from the comfort of your home with our comprehensive dumbbell workout application. Our platform offers personalized training programs and over 30 exercises designed to help you build lean muscle mass, boost …

Exercise Simple

The Exercise Simple Experience: A Review In today's society, where the state of our health is a growing concern, Exercise Simple offers a refreshing solution.

Fitness App - Home Workout

Tailored towards individuals aiming for weight loss, increased fitness, and strength, the Fitness App - Home Workout is a comprehensive fitness solution for iPhone users seeking to achieve their health goals.

Futr Athletic Club

FUTR is a program designed to provide individuals with the necessary techniques and knowledge to achieve their weight loss objectives.

Gorilla Workout: Build Muscle

Introducing Gorilla Workouts – a comprehensive daily exercise program that can be done anytime, anywhere. This dynamic fitness program is designed to help you get fit, build muscle, and shed fat with just 15 minutes of dedicated effort …

HIIT Workouts - Burpee Hero

Burpee Hero offers gamified fitness tracking for squats, push-ups, sit-ups, and burpees. It serves as a bodyweight fitness logger to enhance your workout consistency through a range of motivational features, rewards, tasks, and friendly …

iBreastExam

iBreastExam is a hand-held, battery-powered wireless medical technology that allows for affordable and radiation-free breast examination and documentation at the point of care.

Medicine Ball Workout Plan

For those looking to elevate their home fitness routine, incorporating a medicine ball can be a highly effective choice. If you haven't yet explored the benefits of a medicine ball in your workouts, you may be overlooking a valuable …

No Gym - Convict Conditioning(CC):fitness & weight loss & workout log. Best personal exercise trainer

Convict Conditioning is a highly effective and versatile workout program. This application enables users to enhance their physical capabilities with increased effectiveness and power.

One Punch - Home Workout

The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.

Spartan Home Workouts - Pro

Get fit with Spartan Home Workouts, no equipment required! Spartan Home Workouts is an app that offers a variety of workouts to help you stay healthy, fit, and in shape.

Sportset Training

Sportset Training provides a comprehensive platform for tracking workouts and nutrition, enabling users to measure their results effectively.

T-Fit - Fitness App

T-Fit features a diverse and dedicated group of athletes, embodying the philosophy that anyone with a body can be considered an athlete.

Touch Me - Custom Workouts

Touch Me offers the ability to create a wide variety of workout videos tailored to your specific needs. With support for 24 different muscle groups, users can target their training regimen with precision and customize their routines …

Workout From Home

The emergence of at-home fitness solutions offers a practical approach to maintaining health and well-being, and the "Workout from Home" app is an exemplary choice for users seeking a cost-effective method to enhance their fitness regimen.

最新更新


Telegram Desktop 5.14.1

纯粹的即时通讯 — 简单、快速、安全,并在您的所有设备上同步。Telegram 被公认为全球下载次数最多的 10 大应用程序之一,拥有超过 8 亿活跃用户。 快速: Telegram 是可用的最快的消息传递应用程序,它通过独特的全球分布式数据中心网络连接个人。 SYNCED:从多种设备(包括手机、平板电脑和计算机)无缝访问您的消息。Telegram …

K-Lite Mega Codec Pack 18.9.2

K-Lite Mega 编解码器包评论 K-Lite Mega Codec Pack 是一个全面的编解码器和工具集合,旨在帮助您无缝播放所有音频和视频文件。该包支持多种格式,可确保您可以欣赏媒体文件而不会出现任何兼容性问题。 K-Lite Mega Codec Pack 的突出功能之一是其用户友好的界面,它可以根据您的喜好轻松导航和配置设置。无论您是初学者还是高级用户,您都会发现此包易于使用和定制以满足您的需求。 使用 K-Lite Mega Codec …

Kingston SSD Manager 1.5.5.3

Kingston SSD Manager: A Comprehensive Tool for Optimizing Your Kingston SSD Kingston SSD Manager is a powerful software application developed by Kingston Digital, Inc.

Glary Utilities 6.25.0.29

Glary Utilities 评论 Glary Utilities 由 GlarySoft Ltd. 开发,是一款全面的 PC 维护和优化软件,旨在帮助用户提高计算机的性能。这款多合一实用程序具有广泛的工具和功能,为各种系统问题和优化需求提供了解决方案。 主要特点: 磁盘清理器:删除垃圾文件以释放磁盘空间并提高系统性能。 注册表清理器:扫描和清理 Windows 注册表以增强系统稳定性。 Shortcut …

Microsoft Edge Canary 136.0.3224

Microsoft Edge Canary is a web browser developed by Microsoft Corporation. It is one of the beta versions of the Microsoft Edge browser, and it is constantly updated with new and experimental features.

Microsoft Edge Beta 136.0.3240.45

Microsoft Edge Beta is a web browser developed by Microsoft Corporation. It is designed to provide users with a fast, secure and reliable browsing experience.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …